Best Cooling Pillows for Hot Sleepers (2026 Guide)
If you sleep hot at night, the right pillow can make a noticeable difference.
We reviewed the most popular cooling pillows to find the best options for temperature control, comfort, and support.
Quick Recommendation
If you want the best overall balance of cooling performance, comfort, and support, this pillow consistently stands out for hot sleepers.
Coop Home Goods Cooling Pillow – Best Overall
The Coop Home Goods Cool+ Adjustable Pillow is a high-performance bed pillow designed to help you sleep cooler and more comfortably throughout the night. It features a gel-infused memory foam and microfiber fill blend that promotes enhanced airflow and heat dissipation, making it especially suited for people who struggle with overheating or night sweats. The pillow’s fill is fully adjustable — you can add or remove stuffing to tailor the loft and support to your sleep position, whether you’re a back, stomach, or side sleeper. Certified by CertiPUR-US and GREENGUARD Gold for safety and comfort, this pillow combines thoughtful cooling technology with customizable comfort to support restorative sleep.
- Gel-infused foam promotes airflow and heat dissipation
- Adjustable fill for personalized height and support
- Comfortable for side, back, and stomach sleepers
- Breathable, cool-to-the-touch washable cover
Prime members may qualify for fast, free delivery.
REST® Evercool® Cooling Pillow
The REST® Evercool® Cooling Pillow is engineered to deliver a cooler, more comfortable night’s sleep with innovative breathable construction and ergonomic support. Designed around a multi-layer silicone sponge core with millions of micro-pores for enhanced airflow, this pillow helps regulate temperature and reduce heat buildup throughout the night. Its cool-to-touch fabric cover stays comfortable against your skin, while the contouring design supports your head and neck for improved alignment and comfort. Ideal for hot sleepers or anyone looking to stay comfortable in warmer conditions, it’s crafted for both back and side sleepers who want a balance of support and cool performance.
- Open-cell breathable core improves airflow
- Cool-to-touch Evercool® fabric stays comfortable
- Contoured support for back and side sleepers
- Machine-washable for easy care
Prime members may qualify for fast, free delivery.
Purple Harmony Pillow
The Purple Harmony Pillow combines Purple’s signature GelFlex® Grid with a ventilated Talalay latex core to deliver a unique balance of cooling airflow, supportive comfort, and responsive pressure relief. The honeycomb-style grid sits inside a breathable, moisture-wicking mesh cover that encourages airflow and helps dissipate body heat while adapting instantly to your head and neck. Available in multiple loft options and sizes, it’s built for a range of sleepers seeking breathability and adaptive support.
- GelFlex® Cooling Grid: Proprietary honeycomb grid boosts airflow and helps keep your head cool throughout the night.
- Responsive Talalay Latex Core: Provides buoyant support that adapts to different sleep positions without flattening.
- Moisture-Wicking, Breathable Cover: Stretch mesh fabric promotes breathability and can be machine washed.
- Multiple Loft & Size Options: Available in standard/king sizes and various heights to suit side, back, and stomach sleepers.
Prime members may qualify for fast, free delivery.
WEEKENDER Gel Memory Foam Pillow
The WEEKENDER Gel Memory Foam Pillow combines a ventilated gel-infused memory foam core with a soft, breathable cover to help keep sleepers cool and comfortable throughout the night. Designed to offer responsive support and pressure relief, the pillow’s ventilated construction promotes airflow while the washable cover makes maintenance easy. Ideal for back and side sleepers who want budget-friendly cooling performance without sacrificing comfort.
- Cooling Tech: Ventilated gel-infused foam
- Support: Balanced neck support
- Cover: Breathable & washable
- Best For: Budget cooling sleepers
Prime members may qualify for fast, free delivery.
How to Choose a Cooling Pillow
Choosing the best cooling pillow starts with understanding how a pillow manages heat, not just how soft it feels. Look for breathable materials—such as gel-infused foam, open-cell memory foam, latex, or grid-style designs—that allow air to circulate and prevent heat from becoming trapped around your head and neck. Cooling covers made from moisture-wicking or cool-to-the-touch fabrics can further improve temperature regulation, especially for hot sleepers or those prone to night sweats.
Support and loft are just as important as cooling. The right pillow should keep your head, neck, and spine aligned based on your sleep position—side sleepers typically need higher loft, while back and stomach sleepers benefit from lower profiles. Adjustable pillows can be a good option if you’re unsure of your ideal height. Finally, consider practical details like washability, durability, and long-term comfort to ensure the pillow stays cool and supportive night after night.
Cooling Pillow FAQs
Do cooling pillows actually stay cool all night?
Cooling pillows help dissipate heat and improve airflow, but they regulate temperature rather than staying cold indefinitely.What materials are best for cooling pillows?
Gel-infused foam, latex, open-cell memory foam, and grid or breathable designs tend to sleep the coolest.Are cooling pillows good for all sleep positions?
Yes, as long as the pillow’s loft and firmness match your sleep position (higher for side sleepers, lower for back or stomach sleepers).Can cooling pillows help with night sweats?
Cooling pillows can reduce heat buildup and moisture retention, which may help improve comfort for people with night sweats.Do cooling pillows require special care?
Most cooling pillows have removable, washable covers, but the inner core often requires spot cleaning only.
If overheating or restlessness makes it hard to relax at night, guided sleep audio can help calm your body and mind before bed.
